tag:blogger.com,1999:blog-2052399273523272219.post531261133710483725..comments2023-11-03T05:14:27.481-04:00Comments on [insert sarcastic remark here]: still no changeMelissa Boohttp://www.blogger.com/profile/17517220984013417449noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2052399273523272219.post-8271697672108425982012-08-13T20:07:43.083-04:002012-08-13T20:07:43.083-04:00That would really frustrate me too, but try super ...That would really frustrate me too, but try super hard to not get frustrated! I was doing so well working out for a long stretch but started feeling frustrated and it led me to stop. It's been SO hard to pick up since then and I wish I had just kept with it! So keep going, if you dont see any results in 2 weeks, reassess and maybe meet with a trainer?<br /><br />Evani<br />simplyevani@gmail.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2052399273523272219.post-23917200229460043562012-08-13T15:16:59.114-04:002012-08-13T15:16:59.114-04:00Keep at it! Running is hard work and is more benef...Keep at it! Running is hard work and is more beneficial than just weightloss. It's so important to have a healthy heart and running does just that! Eventually the weight will fall off!<br /><br />I've nominated you for Liebster blog award, you can check out all the info on my blog at: http://www.alittleboltoflife.comMelissahttps://www.blogger.com/profile/08155923917421484716noreply@blogger.comtag:blogger.com,1999:blog-2052399273523272219.post-49211653622023696642012-08-13T13:07:53.723-04:002012-08-13T13:07:53.723-04:00Hey, running 22 minutes straight is an awesome acc...Hey, running 22 minutes straight is an awesome accomplishment!! I've been the same way in the past with trying to lose weight and seeing no results. I can say what worked best for me was when I started counting calories - myfitnesspal.com is a great app! I thought I was eating healthier but then realized that my portions were the problem. Maybe give that a try for a week and see if you notice any changes ;-)gabeflowershttps://www.blogger.com/profile/05472087429405110420noreply@blogger.comtag:blogger.com,1999:blog-2052399273523272219.post-44324537569839105682012-08-12T15:41:38.879-04:002012-08-12T15:41:38.879-04:00Wow, keep on keepin' on!
As far as the lack o...Wow, keep on keepin' on! <br />As far as the lack of changes, just make sure you're drinking plenty of water and getting plenty of rest - those things can impact your weight as well. And sometimes you'll just have a few weeks where you don't notice results in appearances, but think about how much healthier you are physically! You'll get there, girl, just keep your chin up and don't give up! :)Alyxhttps://www.blogger.com/profile/01894357457181031723noreply@blogger.comtag:blogger.com,1999:blog-2052399273523272219.post-54434830762761479332012-08-12T11:28:11.235-04:002012-08-12T11:28:11.235-04:00Congrats on your developments in running! I feel y...Congrats on your developments in running! I feel your pain with not seeing the results you think you should, I stopped weighing myself because I was frustrated that it want changing. Instead I choose to focus on the fact that I can run way longer than I could a month ago, and I feel better than I did before. Hang in there!Anonymousnoreply@blogger.com