inspiration, say no and happy places

My back is starting to feel a little better...kinda. Hurts less than on Tuesday, but it still hurts. I thought there would be a lot more relief by now. I'm not big on taking medicine, so when it doesn't really help, I'm disappointed and feel like it's a waste. Especially if I had to spend my hard earned money on it. Meh...anyway, here are the last three days of 30 days of lists :

day 7: i am inspired by

• the late night grinders like @TheAIDG
• friends & family
• other artists
• my environment
• myself

day 8: i need to say no to...

• that second serving
• working on days off
• the chocolate cake calling my name
• sleeping too long
• not working out

day 9: happy places

• my bed
• with friends
• travelings
• in the grass, in the sun
• home